Join us for an evening of connection, reflection, and deep self-discovery in our nurturing and heart-led Women’s Circle with Lynette Gray and Aimée of Wild Tide Yoga. This is your time to pause, breathe, and reconnect with the truest version of yourself—a safe, supportive space where you can come exactly as you are, free from judgment or expectation.
In our busy, fast-paced lives, we often wear masks to meet the demands of society, family, and work, losing touch with who we truly are. This evening is a chance to step away from it all and rediscover your authentic voice.
Together, we’ll:
Share in a guided circle facilitated by Lynette, a gifted life coach and meditation guide, and Aimée from Wild Tide Yoga, as we explore the power of authentic expression and connection.
Move through gentle yoga and grounding practices to ease tension and bring you back into your body, guided by Aimée.
Reflect and gain clarity through a soulful journaling session.
Release stress and calm the mind with breathwork practices designed to soothe anxiety.
Surrender into deep relaxation with a guided yoga nidra, leaving you feeling held, rested, and replenished.
Throughout the evening, you’ll enjoy herbal teas and nourishing treats, providing comfort and warmth as you settle into this sacred space of care and connection.
This is a confidential, safe space where all of you is welcome. Whether you’re feeling joyful, vulnerable, or somewhere in between, this evening is a gift of time just for you—a chance to peel back the layers, listen to your inner wisdom, and honour your true self.
Spaces are limited to maintain the intimacy and depth of the evening, so be sure to reserve your spot today. We can’t wait to share this journey with you.
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