Our Mum and Baby Yoga classes are such a joyful and special time for you and baby. Give yourself and your baby the gift of self care and join us for these beautiful
empowering classes which aim to leave
you feeling calm, connected and with a strong community of supportive like minded mums.

Classes take place on Thursday mornings at two separate venues due to popular demand

Benefits of Mum and Baby Yoga

Our Mum and Baby Yoga classes are such a joyful and special time for you and baby.

Connect with other mums and babies in a supportive nurturing environment
Gentle yoga postures to support post partum healing
Playful and loving connecting time for you and baby
Gentle touch, songs and rhymes to promote sensory and motor development
Soothing postures to help baby with
digestion, soothe their nervous systems and promote restful sleep.
Build a toolkit of relaxation techniques for both you and baby
Join a supportive community of like minded mums

Benefits of Mum and Baby Yoga

Our Mum and Baby Yoga classes are such a joyful and special time for you and baby.

Connect with other mums and babies in a supportive nurturing environment
Gentle yoga postures to support post partum healing
Playful and loving connecting time for you and baby
Gentle touch, songs and rhymes to promote sensory and motor development
Soothing postures to help baby with
digestion, soothe their nervous systems and promote restful sleep.
Build a toolkit of relaxation techniques for both you and baby
Join a supportive community of like minded mums

Mum and Baby Yoga

Benefits of Mum and Baby Yoga

Benefits of Mum and Baby Yoga

Embark on your journey