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Mini Retreats at The Fern Bothy

Imagine stepping into a calm, welcoming space where the world slows down, your shoulders soften, and you can finally take a deep breath.

That’s exactly what awaits you at my mini retreats in the beautiful Fern Bothy.
 
These evenings are a chance to gently press pause – to set aside the to-do lists, the noise, and the everyday busyness – and gift yourself time to simply be.
 
We’ll begin with a grounding meditation to settle the mind before flowing into a nurturing seasonal yoga practice, designed especially for the current season. Think gentle movements, soothing stretches, and mindful flows that bring balance and vitality back to your body.

As the evening unfolds, we’ll sink into calming breathwork to reset the nervous system, before closing with a deeply restorative guided yoga nidra – the kind of relaxation that feels like a warm hug for your whole being.

And because connection is such an important part of these evenings, we’ll round things off with refreshments and a hot drink, giving you space to chat, share, or simply soak up the glow before you head home.
 
This is your invitation to unwind, reset, and step into the weekend feeling lighter, calmer, and beautifully recharged.
 
Come join us – your soul will thank you. 

Come Join Us

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