1:1 Sessions & Bespoke Gatherings

Bring the gift of mindfulness and movement into your world – whether that’s your workplace, a special celebration, or simply your own personal practice.

I offer tailor-made wellness experiences and private tuition designed to meet you (or your group) exactly where you are. The beauty of this approach is its flexibility: every session, gathering, or package is created with you in mind, so you receive a truly personal experience that feels nourishing, inspiring and perfectly suited to your needs.

1:1 & Small Group Coaching

Looking for a more personalised approach to yoga, meditation or breathwork? My 1:1 or small group sessions are an opportunity to slow down, tune in and focus on what you need most right now. Whether you’re brand new to yoga or looking to deepen your practice, we’ll work together at your pace, creating a tailor-made plan that honours your current wellness journey.
 
This could look like:
 
✨ A series of calming breathwork sessions to support stress reduction.
 
✨ A gentle yoga programme to restore balance and energy.
 
✨ A personalised pregnancy or post natal wellbeing toolkit to support your journey into motherhood.  
 
✨ Guided meditation and relaxation practices for better sleep and focus.
 
✨ Or a blend of all of the above – designed around you.
 
These sessions can be held in-person at your home/workplace or my home studio, or online, making it easy to weave them into your routine.

Bespoke Gatherings & Events

Wellness can transform any gathering into something truly memorable. From hen parties, birthdays and weddings, to corporate away days and workplace wellbeing initiatives – I create thoughtful, heart-led events that leave everyone feeling cared for and uplifted.
 
Together, we’ll design a package that fits your theme, schedule and goals. Think:
 
✨A grounding yoga and meditation class before a big celebration.
 
✨A calming, breath-led reset for teams under pressure.
 
✨A specially curated ‘wellbeing at work’ series of stress reduction breathwork and movement.
 
✨A nurturing group session to bring people together in a mindful, meaningful way.
 
Each experience is completely bespoke – shaped by what matters most to you or your organisation. Whether you want a one-off event or an ongoing wellness programme, the result is always the same: a sense of balance, calm and connection that lasts long after the session ends.
 
If you’re curious about working together 1:1, or you’d love me to design a tailored wellbeing experience for your group or organisation, I’d be delighted to hear from you. Let’s co-create something special.